- This topic has 0 replies, 1 voice, and was last updated 6 months, 1 week ago by .
- You must be logged in to reply to this topic.
The Chemistry of Joy
A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
by Henry Emmons, Rachel Kranz
About The Book
The classic book that New York Times bestselling author Dr. Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,” The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.
The Chemistry of Joy presents Dr. Emmons’s natural approach to depression — supplemented with medication if necessary — combining the best of Western medicine and Eastern teaching to create your body’s own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and “psychology of mindfulness” exercises that can restore your body’s natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression — and pathways for all who seek to actively improve their emotional lives.
TXT ebook The Chemistry of Joy Henry Emmons buy cheap on Bookshop. MOBI The Chemistry of Joy on Mac. MP3 book The Chemistry of Joy by Henry Emmons read online on Barnes & Noble. Hardback book The Chemistry of Joy download iPhone.
🚨Join Northern Manhattan Arts Alliance Northern Manhattan Arts Alliance to meet a new uptown artist or performer!!🚨… https://t.co/rJnst7eXPy
# 6 hours ago
🗣️Harlem In The News🗣️: "Touring Harlem, Then and Now, with Dawoud Bey" Read Here: https://t.co/vsK1u6Zb9R… https://t.co/BowNv0cMQ2
# 9 hours ago
ARE you a NYC Small Business? Apply today for a grant! @NYC_SBS Apply Here: https://t.co/M3RF6ldQqw… https://t.co/p53Wfjcr32
# 1 day ago
🗣️Harlem In The News🗣️: Home Is Where Music Is At The Africa Center In It’s Home In Harlem Read Here:… https://t.co/EjSz9o0jdS
# 2 days ago
# 2 days ago
🚨TODAY @harlemswingdance will be having a Harlem's Signature Cultural Dance of the Lindy Hop from 7:00PM-8:00pm🚨 F… https://t.co/d7heEk1tS0
# 2 days ago