Musicians and Methods of Self-Care @ 7pm



Sound and Self Care

Musicians live hectic lives with gigs and professional obligations always pulling them in various directions. This lifestyle makes self-care challenging but research shows us that self-care and wellness practices help to fight off depression, addiction and loneliness – all issues that affect those engaged in creative fields. There are artists that have found ways to integrate wellness practices in their daily lives with life changing results.

Join us as musicians and music lovers for an opportunity to learn from other musicians and professionals how they find ways to take better care of themselves.

This talk will feature a several multi-dimensional musicians who are practicing yoga, tai chi, meditation and other wellness practices in their daily lives. They will share how they have made self-care a priority and how they manage to maintain their practice while keeping up a busy performance schedule.

Location 

 

National Jazz Museum in Harlem

58 West 129th Street
Harlem, New York, NY 10027

 

For more ticket info click here 


Buffalo Wild Wings

2319 Fredrick Douglass Blvd NY, NY 10027

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Burger King

130 W. 125th Street

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Chez Lucienne

308 Lenox Ave (between 125th St & 126th St) New York

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Dinosaur Bar-B-Que

700 West 125th Street New York, NY, 10027

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125 99-Cent Mart

521 West 125th Street New York, NY, 10027

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125th Street Dental Arts

437 West 125th Street New York, NY, 10027

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433 Hardware Supply Inc.

433 West 125th Street New York, NY, 10027

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501 Grocery & Deli

501 West 125th Street New York, NY, 10027

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Apollo Theater

253 W. 125th Street

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Cotton Club

656 West 125th Street New York, NY, 10027

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Figure Skating in Harlem

361 West 125th Street 4th Floor NY, NY, 10027

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Harlem Stage

150 Convent Avenue

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Event Information:

  • Tue, Feb 25, 2020 to Tue, Feb 25, 2020
  • Event Link